Carolyn Sinclair graduated UofH D with a Bachelor of Science in Applied Mathematics. She’s been a business woman and entrepreneur. Although her background is analytical and scientific in nature, she easily bridges the gap between science and the esoteric.
For over two decades Carolyn has studied and practiced with Asian masters. She’s attended months of retreats and traveled to China three times. She has practiced and taught Tai Chi, qigong, walking and sitting meditation, given talks, seminars and been featured on Radio and TV.
Carolyn began practicing Walking Meditation (WM) which is an Awareness or Mindfulness based meditation in 2000. She has accumulated well over 3000 hours of WM practice. Ove the years she has also attended many months of retreats. This experience has given her deep insight and understanding into the many mysteries and benefits of this simple yet profound meditative form.
As Carolyn began to practice WM she found it to be, practical, easy and yet, had the most profound impact on her health, vitality, and overall well being. She noticed she was happier, more relaxed, less stressed, more adaptable and resilient to change, more innately confident as well as her vitality and overall health improving. One of he most remarkable observations was that she was beginning to understand herself, her motivations behind behaviors which provides valuable insight into understanding others. As her insight and understanding deepened she began to understand the nature of our “thinking” mind, how it works esotecrically and how it can hijack our our peace, happiness and health. As a result this deep, direct, and personal experience Carolyn became convinced of it’s profound benefit for humanity and she began sharing this special gift with others.
It is Carolyn’s hope to inspire people to learn WM as part of a holistic approach to reducing stress, living healthier, happier more peaceful and zest filled lives.
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